Organic Ashwagandha Root Powder (250g)
Ashwagandha is a medicinal herb that may offer several health benefits, such as improved blood sugar, inflammation, mood, memory, stress and anxiety, as well as a boost in muscle strength and fertility.
Since ashwagandha is traditionally used as an adaptogen, it is used for many conditions related to stress. Adaptogens are believed to help the body resist physical and mental stress.
Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system.
Relieves Stress and Anxiety.
Lowers Blood Sugar and Fat.
Increases Muscle and Strength.
Improves Sexual Function in Women.
Boosts Fertility and Testosterone Levels in Men.
Sharpens Focus and Memory.
Supports Heart Health.
How to consume:
Take 1/4-1/2 teaspoon of Ashwagandha root powder along with ghee, sugar and honey daily for a month once or twice a day to improve sperm quality.
Mix 1/4-1/2 teaspoon of Ashwagandha root powder in a glass of warm milk. Drink this at bedtime.
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