Unpolished Kolam Brown Rice (1Kg)
With its bran intact and Low Glycemic Index, makes it a must for Diabetes management.
Most preferred rice by Indians can be used daily with a twist of health.
Make Khichdi, Jeera rice, Kheer, Idli’s, etc. as per your culinary skills.
The bran and germ, the two outer layers of brown rice, contain most of the vitamins and minerals in the grain. Those layers get removed when making white rice, and that’s why brown rice is the healthier choice.
Brown rice has a low glycemic index (GI), meaning it doesn’t cause your blood sugar to spike after you eat.
– Reduced Diabetes
– Improves Heart Health
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